Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.2 mg |
| Potassium | 150.0 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.7 g |
| Protein | 4.5 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 12.6 % |
| Vitamin D | 2.0 % |
| Vitamin E | 12.5 % |
| Calcium | 14.2 % |
| Copper | 5.5 % |
| Folate | 16.3 % |
| Iron | 14.3 % |
| Magnesium | 7.5 % |
| Manganese | 14.7 % |
| Niacin | 23.6 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 13.7 % |
| Selenium | 1.9 % |
| Thiamin | 13.7 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Homemade Snack Bars
View the full Healthy Homemade Snack Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Homemade Snack Bars
87 calories of Peanut Butter, chunk style, (0.06 cup)
16 calories of Honey, (0.25 tbsp)
14 calories of Great Value Multi-Grain Flakes Cereal, (0.09 cup)
2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.03 cup)
Calories per serving of Healthy Homemade Snack Bars
87 calories of Peanut Butter, chunk style, (0.06 cup)
16 calories of Honey, (0.25 tbsp)
14 calories of Great Value Multi-Grain Flakes Cereal, (0.09 cup)
2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.03 cup)
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