Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 38.6
Total Fat 2.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 12.9 mg
Sodium 52.1 mg
Potassium 8.2 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 0.9 g
Vitamin A 1.5 %
Vitamin B-12 0.7 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 0.2 %
Calcium 1.2 %
Copper 0.0 %
Folate 0.4 %
Iron 1.1 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 1.1 %
Selenium 1.1 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Bites - Appetizer

View the full Blue Cheese Bites - Appetizer Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Bites - Appetizer

16 calories of Athens Phyllo mini shells, (3.59 gram(s))

13 calories of Philadelphia Cream Cheese, (0.13 oz)

7 calories of Blue Cheese, (0.07 oz)

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Sour Cream, (0.07 tbsp)

0 calories of Pepper, red or cayenne, (0 tsp)


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