Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.4 mg |
| Sodium | 370.5 mg |
| Potassium | 280.2 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.8 g |
| Protein | 16.7 g |
| Vitamin A | 65.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 43.8 % |
| Copper | 3.9 % |
| Folate | 3.9 % |
| Iron | 2.5 % |
| Magnesium | 5.1 % |
| Manganese | 8.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FF Zucchini and Ricotta Cheesecake
View the full FF Zucchini and Ricotta Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FF Zucchini and Ricotta Cheesecake
52 calories of Cheese, Ricotta Fat/Free, Wegmans, (0.29 cup)
37 calories of Trader Joe's Lite Shredded Mozzarella Cheese, (23 gram(s))
15 calories of Egg Beaters (1/4 C or 1 egg), (0.50 serving)
15 calories of Zucchini, (92 grams)
7 calories of Cottage Cheese, Friendship Whipped 1%, (0.04 cup)
7 calories of Cut Leaf Spinach - Frozen, (0.33 cup)
Calories per serving of FF Zucchini and Ricotta Cheesecake
52 calories of Cheese, Ricotta Fat/Free, Wegmans, (0.29 cup)
37 calories of Trader Joe's Lite Shredded Mozzarella Cheese, (23 gram(s))
15 calories of Egg Beaters (1/4 C or 1 egg), (0.50 serving)
15 calories of Zucchini, (92 grams)
7 calories of Cottage Cheese, Friendship Whipped 1%, (0.04 cup)
7 calories of Cut Leaf Spinach - Frozen, (0.33 cup)