Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.6 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 65.8 mg |
| Sodium | 1,624.3 mg |
| Potassium | 271.8 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 12.3 g |
| Protein | 26.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.4 % |
| Calcium | 13.3 % |
| Copper | 4.6 % |
| Folate | 9.5 % |
| Iron | 16.2 % |
| Magnesium | 3.9 % |
| Manganese | 7.7 % |
| Niacin | 33.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 14.9 % |
| Riboflavin | 10.6 % |
| Selenium | 12.9 % |
| Thiamin | 10.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Comfort Food Casserole
View the full Comfort Food Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Comfort Food Casserole
150 calories of Jiffy cornbread - mix only, (1 serving)
105 calories of Hillshire Farm Turkey Smoked Sausage, (2.33 oz)
66 calories of Canellini Beans, (0.33 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
11 calories of Milk, nonfat, (0.13 cup)
3 calories of Chicken Broth, (2.33 fl oz)
Calories per serving of Comfort Food Casserole
150 calories of Jiffy cornbread - mix only, (1 serving)
105 calories of Hillshire Farm Turkey Smoked Sausage, (2.33 oz)
66 calories of Canellini Beans, (0.33 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
11 calories of Milk, nonfat, (0.13 cup)
3 calories of Chicken Broth, (2.33 fl oz)