Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 89.9
Total Fat 1.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 97.4 mg
Potassium 112.5 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.5 g
Sugars 2.0 g
Protein 9.1 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 33.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.0 %
Copper 2.8 %
Folate 2.2 %
Iron 8.3 %
Magnesium 3.5 %
Manganese 12.7 %
Niacin 2.3 %
Pantothenic Acid 1.3 %
Phosphorus 2.5 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 2.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Pepper Soup (Ett's entry, WW recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Pepper Soup (Ett's entry, WW recipe)

50 calories of 95% Extra Lean Ground Beef, (1.33 oz)

17 calories of Brown Rice, medium grain, (0.08 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Del Monte Diced Tomatoes - No Salt Added, (0.08 cup)

3 calories of Tomato Sauce, (0.04 cup)

2 calories of Imagine Organic Vegetable Broth, Low Sodium, 1 cup, (0.08 serving)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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