Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.9
Total Fat 11.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.0 g
Cholesterol 293.0 mg
Sodium 941.9 mg
Potassium 314.6 mg
Total Carbohydrate 29.9 g
Dietary Fiber 1.9 g
Sugars 1.7 g
Protein 11.7 g
Vitamin A 12.2 %
Vitamin B-12 12.4 %
Vitamin B-6 13.5 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 7.7 %
Copper 7.4 %
Folate 22.1 %
Iron 14.5 %
Magnesium 7.5 %
Manganese 26.4 %
Niacin 8.9 %
Pantothenic Acid 14.1 %
Phosphorus 17.9 %
Riboflavin 23.4 %
Selenium 38.7 %
Thiamin 14.8 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Curry - 270.9 (6)

View the full Egg Curry - 270.9 (6) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Curry - 270.9 (6)

104 calories of Hard Boiled Egg, (1.33 large)

103 calories of White Rice, long grain, cooked, (0.50 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

11 calories of Canned Tomatoes, (0.33 can)

2 calories of Coriander seed, (0.33 tsp)

2 calories of Ginger Root, (1 tsp)

1 calories of Garlic, (0.33 cloves)

1 calories of chilli powder, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Garam Masala, (0.11 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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