Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 270.9 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 293.0 mg |
Sodium | 941.9 mg |
Potassium | 314.6 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 1.9 g |
Sugars | 1.7 g |
Protein | 11.7 g |
Vitamin A | 12.2 % | Vitamin B-12 | 12.4 % |
---|---|
Vitamin B-6 | 13.5 % |
Vitamin C | 14.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 7.7 % |
Copper | 7.4 % |
Folate | 22.1 % |
Iron | 14.5 % |
Magnesium | 7.5 % |
Manganese | 26.4 % |
Niacin | 8.9 % |
Pantothenic Acid | 14.1 % |
Phosphorus | 17.9 % |
Riboflavin | 23.4 % |
Selenium | 38.7 % |
Thiamin | 14.8 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Curry - 270.9 (6)
View the full Egg Curry - 270.9 (6) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Curry - 270.9 (6)
104 calories of Hard Boiled Egg, (1.33 large)
103 calories of White Rice, long grain, cooked, (0.50 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Canned Tomatoes, (0.33 can)
2 calories of Coriander seed, (0.33 tsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of chilli powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Garam Masala, (0.11 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Egg Curry - 270.9 (6)
104 calories of Hard Boiled Egg, (1.33 large)
103 calories of White Rice, long grain, cooked, (0.50 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Canned Tomatoes, (0.33 can)
2 calories of Coriander seed, (0.33 tsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of chilli powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Garam Masala, (0.11 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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