Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 314.7 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 22.3 mg |
Sodium | 498.9 mg |
Potassium | 255.8 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 8.6 g |
Sugars | 3.4 g |
Protein | 35.6 g |
Vitamin A | 5.9 % | Vitamin B-12 | 8.0 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 0.9 % |
Vitamin D | 4.7 % |
Vitamin E | 2.0 % |
Calcium | 34.8 % |
Copper | 5.9 % |
Folate | 3.3 % |
Iron | 50.1 % |
Magnesium | 4.1 % |
Manganese | 14.3 % |
Niacin | 10.4 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 20.3 % |
Riboflavin | 10.2 % |
Selenium | 13.0 % |
Thiamin | 2.7 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Curry mac~n~ Cheese
View the full Homemade Curry mac~n~ Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Curry mac~n~ Cheese
160 calories of Darielle Pasta, Low Carb Pasta, Elbows, 3/4 cup, (1 serving)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
3 calories of Curry powder, (0.17 tbsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Homemade Curry mac~n~ Cheese
160 calories of Darielle Pasta, Low Carb Pasta, Elbows, 3/4 cup, (1 serving)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
3 calories of Curry powder, (0.17 tbsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))