Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.8 mg |
| Sodium | 601.1 mg |
| Potassium | 254.3 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.3 g |
| Protein | 2.2 g |
| Vitamin A | 38.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 6.8 % |
| Vitamin D | 11.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.3 % |
| Copper | 10.0 % |
| Folate | 3.7 % |
| Iron | 2.4 % |
| Magnesium | 2.2 % |
| Manganese | 4.3 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 6.0 % |
| Riboflavin | 14.7 % |
| Selenium | 7.6 % |
| Thiamin | 4.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Barley Soup
View the full Mushroom Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Barley Soup
65 calories of Pearl barley, uncooked, (0.09 cup)
13 calories of Butter, salted, (0.13 tbsp)
12 calories of Mushrooms, fresh, (56.25 grams)
10 calories of Wine Red Wine, (0.38 oz)
6 calories of Better than Bouillon Vegetable base concentrate (1 tsp), (0.63 tsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Garlic, (0.38 clove)
0 calories of Herb, Parsley, Fresh, (0.01 cup)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
0 calories of Bay Leaf, (0.13 serving)
0 calories of Ground Black Pepper, (0.06 tsp)
Calories per serving of Mushroom Barley Soup
65 calories of Pearl barley, uncooked, (0.09 cup)
13 calories of Butter, salted, (0.13 tbsp)
12 calories of Mushrooms, fresh, (56.25 grams)
10 calories of Wine Red Wine, (0.38 oz)
6 calories of Better than Bouillon Vegetable base concentrate (1 tsp), (0.63 tsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Garlic, (0.38 clove)
0 calories of Herb, Parsley, Fresh, (0.01 cup)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
0 calories of Bay Leaf, (0.13 serving)
0 calories of Ground Black Pepper, (0.06 tsp)