Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.6 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 13.2 g |
| Cholesterol | 383.3 mg |
| Sodium | 111.0 mg |
| Potassium | 157.4 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.6 g |
| Protein | 13.8 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 67.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 107.8 % |
| Calcium | 1.6 % |
| Copper | 10.3 % |
| Folate | 1.2 % |
| Iron | 3.0 % |
| Magnesium | 5.2 % |
| Manganese | 35.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.3 % |
| Selenium | 1.1 % |
| Thiamin | 6.9 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach and Pecan Scramble
View the full Peach and Pecan Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach and Pecan Scramble
140 calories of Egg - Omega 3 large egg, (2 serving)
98 calories of Pecans, (0.50 oz (20 halves))
40 calories of Olive Oil, (1 1tsp)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
8 calories of Motts unsweetened Applesauce, (1 oz)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Peach and Pecan Scramble
140 calories of Egg - Omega 3 large egg, (2 serving)
98 calories of Pecans, (0.50 oz (20 halves))
40 calories of Olive Oil, (1 1tsp)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
8 calories of Motts unsweetened Applesauce, (1 oz)
1 calories of Cinnamon, ground, (0.13 tsp)
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