Peach and Pecan Scramble

4 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.6
  • Total Fat: 23.0 g
  • Cholesterol: 383.3 mg
  • Sodium: 111.0 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 13.8 g

View full nutritional breakdown of Peach and Pecan Scramble calories by ingredient
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Number of Servings: 1


    1 tsp olive oil
    1/2 medium peach, diced
    2 T chopped pecans
    2 eggs
    1 T unsweetened applesauce
    1/8 tsp ground cinnamon


Makes 1 serving

Heat olive oil in small skillet over medium heat.
Dice peach / chop pecans - Add to skillet and stir fry 2-3 minutes or until peaches soften.
Meanwhile: Crack eggs in bowl, add applesauce and cinnamon. Beat well.
Add egg mixture to skillet. Mix often.
When eggs set, serve and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user DIANEEVE.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    Next time I will use whole peach and leave out applesauce. - 2/14/11

    Was this review helpful?   yes  No
  • Used canned peaches, omitted the applesauce and added a couple tablespoons of flax seed. Drizzled a little maple syrup on the final product. Not a bad substitute for oatmeal. - 1/26/17

    Was this review helpful?   yes  No
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