Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.7 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 222.0 mg |
| Sodium | 500.5 mg |
| Potassium | 365.5 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.1 g |
| Protein | 8.6 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.0 % |
| Copper | 0.7 % |
| Folate | 4.0 % |
| Iron | 4.3 % |
| Magnesium | 1.0 % |
| Manganese | 3.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Salads-Cobb Salad (296 cal)
View the full Easy Salads-Cobb Salad (296 cal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Salads-Cobb Salad (296 cal)
120 calories of Marzetti Ranch Dressing, (2 tbsp)
78 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (1 serving)
70 calories of Croutons, New York Texas Toast Seasoned, 5 croutons, (2 serving)
20 calories of cucumber peeled, raw 1/2 cucumber, (1 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of Easy Salads-Cobb Salad (296 cal)
120 calories of Marzetti Ranch Dressing, (2 tbsp)
78 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (1 serving)
70 calories of Croutons, New York Texas Toast Seasoned, 5 croutons, (2 serving)
20 calories of cucumber peeled, raw 1/2 cucumber, (1 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)