Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 209.8 | Total Fat | 5.3 g |
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Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 9.9 mg |
Sodium | 705.1 mg |
Potassium | 357.3 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 5.1 g |
Sugars | 5.3 g |
Protein | 9.7 g |
Vitamin A | 4.3 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 60.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 15.3 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 2.7 % |
Magnesium | 0.6 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 4.0 % |
Riboflavin | 1.1 % |
Selenium | 1.9 % |
Thiamin | 0.2 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Too-EZ Mac 'n Cheese
View the full Too-EZ Mac 'n Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Too-EZ Mac 'n Cheese
112 calories of Great Value Whole Wheat Penne High Fiber Pasta, (0.40 cup)
54 calories of Broccoli & Cheese - Green Giant Steamer (1/2 cup cooked = serving), (0.60 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
21 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.60 serving)
Calories per serving of Too-EZ Mac 'n Cheese
112 calories of Great Value Whole Wheat Penne High Fiber Pasta, (0.40 cup)
54 calories of Broccoli & Cheese - Green Giant Steamer (1/2 cup cooked = serving), (0.60 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
21 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.60 serving)
Nutrition & Calorie Comments