Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.2 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 535.9 mg |
| Potassium | 162.6 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 14.7 g |
| Protein | 3.0 g |
| Vitamin A | 43.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.0 % |
| Calcium | 3.3 % |
| Copper | 8.8 % |
| Folate | 5.7 % |
| Iron | 3.6 % |
| Magnesium | 3.1 % |
| Manganese | 10.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 11.1 % |
| Riboflavin | 1.4 % |
| Selenium | 10.9 % |
| Thiamin | 0.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian coleslaw
View the full Asian coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian coleslaw
96 calories of Kraft Light Asian Toasted Sesame dressing, (3.20 tbsp)
60 calories of Sunflower Seeds, dry roasted with salt added, (0.08 cup)
11 calories of bolthouse farms shredded carrots, (0.90 oz)
10 calories of Fresh Express Deli Cole Slaw w/cabbage, carrots, red cabbage, (0.75 cup)
6 calories of Pearson shredded red cabbage, (0.80 oz)
2 calories of Red Onion, (0.60 tbsp)
Calories per serving of Asian coleslaw
96 calories of Kraft Light Asian Toasted Sesame dressing, (3.20 tbsp)
60 calories of Sunflower Seeds, dry roasted with salt added, (0.08 cup)
11 calories of bolthouse farms shredded carrots, (0.90 oz)
10 calories of Fresh Express Deli Cole Slaw w/cabbage, carrots, red cabbage, (0.75 cup)
6 calories of Pearson shredded red cabbage, (0.80 oz)
2 calories of Red Onion, (0.60 tbsp)