Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 238.5
Total Fat 1.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 22.9 mg
Sodium 1,038.7 mg
Potassium 323.1 mg
Total Carbohydrate 41.7 g
Dietary Fiber 6.8 g
Sugars 5.6 g
Protein 15.6 g
Vitamin A 54.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 75.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.5 %
Copper 3.0 %
Folate 3.7 %
Iron 5.0 %
Magnesium 2.3 %
Manganese 5.4 %
Niacin 2.8 %
Pantothenic Acid 1.8 %
Phosphorus 2.3 %
Riboflavin 2.0 %
Selenium 0.6 %
Thiamin 2.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Santa Fe Chicken Soup ala Gretchen

View the full Santa Fe Chicken Soup ala Gretchen Recipe & Instructions
Submitted by: GESARTPLUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Santa Fe Chicken Soup ala Gretchen

38 calories of Tyson Grilled & Ready Fully Cooked Fajita Chicken Breast Strips Serving Size 3 oz, (0.38 serving)

36 calories of brown rice, (0.06 cup)

36 calories of red lentils, (0.06 cup)

33 calories of generic canned corn, (0.33 serving)

29 calories of Beans Bush's black beans, (0.14 cup)

17 calories of Bush's Golden Hominy, (0.14 cup)

17 calories of Red Gold Diced Tomatoes, (0.33 cup)

7 calories of Red Ripe Tomatoes, (0.29 medium whole (2-3/5" dia))

6 calories of Carrots, raw, (0.14 cup, grated)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Swanson Chicken Broth - 99% Fat Free, (0.38 cup)

1 calories of Garlic, (0.29 cloves)


No nutrition or calorie comments found.