Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 119.2
Total Fat 1.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 31.1 mg
Sodium 388.8 mg
Potassium 108.1 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.2 g
Sugars 5.6 g
Protein 12.9 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.7 %
Vitamin D 9.7 %
Vitamin E 0.0 %
Calcium 19.6 %
Copper 0.0 %
Folate 0.0 %
Iron 5.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 16.8 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HIGH PROTEIN PUDDING

View the full HIGH PROTEIN PUDDING Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HIGH PROTEIN PUDDING

48 calories of GNC PRO PERFORMANCE PROTEIN POWDER, (0.44 serving)

31 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.89 Serving)

31 calories of **FAT-FREE SKIM MILK, (3.11 oz)


Nutrition & Calorie Comments  

I made this without looking at this recipe last night. It's good for protein powder that's hard to chug. My calorie calculation is no where near yours though. It's higher in calories and 17g more of protein.. Tastes good, rating based off given nutrion info.