HIGH PROTEIN PUDDING


2 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 1.3 g
  • Cholesterol: 31.1 mg
  • Sodium: 388.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.9 g

View full nutritional breakdown of HIGH PROTEIN PUDDING calories by ingredient


Introduction

SUGAR FREE SUGAR FREE
Number of Servings: 9

Ingredients

    Jello FF SF Pudding, Chocolate, 8 Serving
    GNC PRO PERFORMANCE PROTEIN POWDER, 4 serving
    FAT-FREE SKIM MILK, 28 oz

Directions

MAKE PUDDING AS DIRECTED ON BOX AND MIX IN PROTEIN POWDER. CHILL

SERVING IS 1/2 CUP

Number of Servings: 9

Recipe submitted by SparkPeople user BB_WOLFE.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    I made this without looking at this recipe last night. It's good for protein powder that's hard to chug. My calorie calculation is no where near yours though. It's higher in calories and 17g more of protein.. Tastes good, rating based off given nutrion info. - 3/6/08