Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.3 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 19.4 mg |
| Potassium | 82.4 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 14.5 g |
| Protein | 3.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.8 % |
| Calcium | 4.0 % |
| Copper | 4.6 % |
| Folate | 1.5 % |
| Iron | 1.7 % |
| Magnesium | 3.1 % |
| Manganese | 16.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.1 % |
| Selenium | 4.4 % |
| Thiamin | 3.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Bread Pudding
View the full Pumpkin Pie Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Bread Pudding
78 calories of Brown Rice Loaf - 1 slice, (0.78 serving)
56 calories of Pumpkin Pie Mix - Organic Famer's Market Brand, (0.28 cup)
49 calories of Pecans, (0.06 cup, chopped)
11 calories of Milk, 1%, (0.11 cup)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Egg white, large, (0.22 serving)
Calories per serving of Pumpkin Pie Bread Pudding
78 calories of Brown Rice Loaf - 1 slice, (0.78 serving)
56 calories of Pumpkin Pie Mix - Organic Famer's Market Brand, (0.28 cup)
49 calories of Pecans, (0.06 cup, chopped)
11 calories of Milk, 1%, (0.11 cup)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Egg white, large, (0.22 serving)