Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 286.8 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 41.2 mg |
Sodium | 619.7 mg |
Potassium | 47.4 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 7.9 g |
Sugars | 1.5 g |
Protein | 33.2 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 22.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.4 % |
Copper | 0.8 % |
Folate | 1.2 % |
Iron | 20.5 % |
Magnesium | 0.7 % |
Manganese | 1.6 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.6 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Purple Hull Peas with chicken (1.5 cup servings)
View the full Purple Hull Peas with chicken (1.5 cup servings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Purple Hull Peas with chicken (1.5 cup servings)
188 calories of Purple hull peas (frozen - Allen's All Natural), (0.84 cup)
83 calories of Chicken Breast - Organic, Boneless, Skinless - MBA Brand, (3 oz)
10 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.95 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Celery, raw, (0.75 strip (4" long))
Calories per serving of Purple Hull Peas with chicken (1.5 cup servings)
188 calories of Purple hull peas (frozen - Allen's All Natural), (0.84 cup)
83 calories of Chicken Breast - Organic, Boneless, Skinless - MBA Brand, (3 oz)
10 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.95 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Celery, raw, (0.75 strip (4" long))