Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 193.9 mg |
| Potassium | 256.9 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 6.9 g |
| Sugars | 2.8 g |
| Protein | 8.3 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 71.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 2.7 % |
| Copper | 3.0 % |
| Folate | 9.7 % |
| Iron | 3.0 % |
| Magnesium | 5.3 % |
| Manganese | 9.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.2 % |
| Selenium | 2.0 % |
| Thiamin | 3.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Penne w/ Broccoli
View the full Pesto Penne w/ Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Penne w/ Broccoli
135 calories of Kroger Whole Wheat Penne Rigate, (42 gram(s))
55 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.06 cup)
12 calories of Broccoli Fresh 2 cups raw - Chopped, (0.25 serving)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of mushrooms, fresh, (0.75 oz)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Pesto Penne w/ Broccoli
135 calories of Kroger Whole Wheat Penne Rigate, (42 gram(s))
55 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.06 cup)
12 calories of Broccoli Fresh 2 cups raw - Chopped, (0.25 serving)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of mushrooms, fresh, (0.75 oz)
0 calories of Water, tap, (0.13 cup (8 fl oz))