Pesto Penne w/ Broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 217.0
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 193.9 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 6.9 g
- Protein: 8.3 g
View full nutritional breakdown of Pesto Penne w/ Broccoli calories by ingredient
Introduction
Whole wheat pasta with broccoli, zucchini and mushrooms tossed with pesto sauce. Whole wheat pasta with broccoli, zucchini and mushrooms tossed with pesto sauce.Number of Servings: 4
Ingredients
-
1 medium zucchini
2 broccoli crowns
8-10 mushrooms
6 oz (by weight) whole wheat penne
1/4 cup pesto sauce (I used Classico)
1/2 cup water
Directions
4 servings, about 2 cups each
Cook pasta according to package directions. (6 oz by weight was about half the box for me.)
Cut broccoli, zucchini and mushrooms into small chunks. Sautee in a couple tablespoons of water until slightly softened. Add 1/2 cup water and 1/4 cup pesto and toss until well coated. Once pasta is cooked, drain and toss with pesto and veggies. Serve!
Number of Servings: 4
Recipe submitted by SparkPeople user AURENROSE.
Cook pasta according to package directions. (6 oz by weight was about half the box for me.)
Cut broccoli, zucchini and mushrooms into small chunks. Sautee in a couple tablespoons of water until slightly softened. Add 1/2 cup water and 1/4 cup pesto and toss until well coated. Once pasta is cooked, drain and toss with pesto and veggies. Serve!
Number of Servings: 4
Recipe submitted by SparkPeople user AURENROSE.