Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 22.5 mg |
| Sodium | 757.7 mg |
| Potassium | 148.5 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.0 g |
| Protein | 13.6 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 10.2 % |
| Copper | 1.9 % |
| Folate | 6.4 % |
| Iron | 8.0 % |
| Magnesium | 1.4 % |
| Manganese | 6.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.1 % |
| Selenium | 0.3 % |
| Thiamin | 2.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dijon Turkey Wrap
View the full Dijon Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dijon Turkey Wrap
105 calories of Mission Wraps, Zesty Garlic Herb, 1 tortilla, (0.50 serving)
40 calories of Publix Smoke Flavored Provolone Cheese, 1 slice, (0.50 serving)
30 calories of Deli Turkey, 2 oz, (0.50 serving)
20 calories of Daisy Light Sour Cream, (1 tbsp)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
5 calories of Great Value Dijon Mustard, 1stp, (1 serving)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
0 calories of Subway Banana Peppers (3 strips), (2 serving)
Calories per serving of Dijon Turkey Wrap
105 calories of Mission Wraps, Zesty Garlic Herb, 1 tortilla, (0.50 serving)
40 calories of Publix Smoke Flavored Provolone Cheese, 1 slice, (0.50 serving)
30 calories of Deli Turkey, 2 oz, (0.50 serving)
20 calories of Daisy Light Sour Cream, (1 tbsp)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
5 calories of Great Value Dijon Mustard, 1stp, (1 serving)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
0 calories of Subway Banana Peppers (3 strips), (2 serving)