Dijon Turkey Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 211.4
- Total Fat: 7.4 g
- Cholesterol: 22.5 mg
- Sodium: 757.7 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.2 g
- Protein: 13.6 g
View full nutritional breakdown of Dijon Turkey Wrap calories by ingredient
Introduction
Simple low calorie wrap, great for lunch Simple low calorie wrap, great for lunchNumber of Servings: 1
Ingredients
-
1/2 slice zesty garlic flour tortilla wrap
1 slice deli turkey meat
1 Tbs light sour cream
1 tsp dijon mustard
1/2 slice provolone cheese
2 slices tomato
1/4 c shredded romaine lettuce
handful of mild banana peppers
Salt and pepper to taste
Directions
I'm mainly just saving this recipe because I plan on making it often for lunch. I just want to save it in my foods!
Mix sour cream and dijon mustard together. I added a little crushed black pepper to mine. Spread sour cream mixture onto half of a tortilla. Add turkey, cheese, lettuce, tomatoes, and banana peppers. Roll up into a wrap. Would be great with some fresh fruit for a low cal lunch!
Number of Servings: 1
Recipe submitted by SparkPeople user CRYSTAL5576.
Mix sour cream and dijon mustard together. I added a little crushed black pepper to mine. Spread sour cream mixture onto half of a tortilla. Add turkey, cheese, lettuce, tomatoes, and banana peppers. Roll up into a wrap. Would be great with some fresh fruit for a low cal lunch!
Number of Servings: 1
Recipe submitted by SparkPeople user CRYSTAL5576.