Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 121.3 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 5.1 mg |
Sodium | 67.2 mg |
Potassium | 420.2 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 1.3 g |
Sugars | 18.0 g |
Protein | 3.7 g |
Vitamin A | 25.5 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 57.2 % |
Vitamin D | 4.1 % |
Vitamin E | 4.1 % |
Calcium | 12.5 % |
Copper | 5.4 % |
Folate | 6.4 % |
Iron | 2.0 % |
Magnesium | 6.0 % |
Manganese | 16.8 % |
Niacin | 5.8 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 7.8 % |
Riboflavin | 12.1 % |
Selenium | 3.7 % |
Thiamin | 6.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in our mango papaya smoothie
View the full our mango papaya smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of our mango papaya smoothie
25 calories of Milk, 3.25%, (0.17 cup)
19 calories of Passion-fruit juice, (1 fl oz)
18 calories of Mangos, (0.17 cup, sliced)
18 calories of Pineapple Juice, (1 fl oz)
13 calories of Great Value Light Nonfat Yogurt, Strawberry, (1 oz)
11 calories of Grapes, (0.17 cup, seedless)
9 calories of Papayas, (0.17 cup, cubes)
9 calories of Whey, sweet, dried, (0.33 tbsp)
Calories per serving of our mango papaya smoothie
25 calories of Milk, 3.25%, (0.17 cup)
19 calories of Passion-fruit juice, (1 fl oz)
18 calories of Mangos, (0.17 cup, sliced)
18 calories of Pineapple Juice, (1 fl oz)
13 calories of Great Value Light Nonfat Yogurt, Strawberry, (1 oz)
11 calories of Grapes, (0.17 cup, seedless)
9 calories of Papayas, (0.17 cup, cubes)
9 calories of Whey, sweet, dried, (0.33 tbsp)
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