Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.9 mg |
| Sodium | 106.5 mg |
| Potassium | 91.0 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 27.3 g |
| Protein | 6.1 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 13.1 % |
| Vitamin E | 0.0 % |
| Calcium | 19.1 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 1.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carmel Choco smoothie
View the full Carmel Choco smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carmel Choco smoothie
45 calories of Hersheys Special Dark Syrup (2 tbls), (0.50 serving)
34 calories of Dairy Milk Nonfat, (3 oz)
30 calories of Coffee Flavoring, Syrup (1T), (1 serving)
20 calories of Dairy Half & Half Dairgold Fat Free, (2 tbsp)
18 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.25 serving)
11 calories of Equate Clear Soluble Fiber Powder, (1.50 tsp)
0 calories of Water, tap, (3.50 ice cube (3/4 fl oz))
Calories per serving of Carmel Choco smoothie
45 calories of Hersheys Special Dark Syrup (2 tbls), (0.50 serving)
34 calories of Dairy Milk Nonfat, (3 oz)
30 calories of Coffee Flavoring, Syrup (1T), (1 serving)
20 calories of Dairy Half & Half Dairgold Fat Free, (2 tbsp)
18 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.25 serving)
11 calories of Equate Clear Soluble Fiber Powder, (1.50 tsp)
0 calories of Water, tap, (3.50 ice cube (3/4 fl oz))