Carmel Choco smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 160.0
- Total Fat: 0.0 g
- Cholesterol: 1.9 mg
- Sodium: 106.5 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 2.8 g
- Protein: 6.1 g
View full nutritional breakdown of Carmel Choco smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, .5 serving
Dairy Milk Nonfat, 6 oz
Dairy Half & Half Dairgold Fat Free, 4 tbsp
Carmel Flavoring, Syrup (1T), 2 serving
Water, tap, 7 ice cube (3/4 fl oz)
*Equate Clear Soluble Fiber Powder, 3 tsp
*Hersheys Special Dark Syrup (2 tbls), 1 serving
Directions
Mix all ingredients in blender and serve.
Two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user NITELILLY1.
Two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user NITELILLY1.