Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.1 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 68.0 mg |
| Sodium | 455.6 mg |
| Potassium | 133.0 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 9.3 g |
| Protein | 23.3 g |
| Vitamin A | 88.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 24.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.0 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 13.9 % |
| Magnesium | 0.4 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fulfilling turkey chili
View the full Fulfilling turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fulfilling turkey chili
192 calories of Shady Brook Farms 85/15 Ground turkey, (3.20 oz)
75 calories of Hanover Kidney Bean Light Red, (0.34 cup)
43 calories of DelMonte Diced Tomatoes with Basil, Garlic & Oregano No Salt added, (109.60 gram(s))
9 calories of Canola Oil, (0.07 tbsp)
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of Vidalia Onion (1 medium onion), (0.03 serving)
1 calories of Casa Chopped Garlic, (0.07 tbsp)
0 calories of Mrs. Dash Seasoning Blend Fiesta Lime (1/4 tsp .7g), (0.13 serving)
0 calories of McCormick Chili Powder, (0.60 tsp)
0 calories of Mrs. Dash Onion and herb, (0.20 tsp)
Calories per serving of Fulfilling turkey chili
192 calories of Shady Brook Farms 85/15 Ground turkey, (3.20 oz)
75 calories of Hanover Kidney Bean Light Red, (0.34 cup)
43 calories of DelMonte Diced Tomatoes with Basil, Garlic & Oregano No Salt added, (109.60 gram(s))
9 calories of Canola Oil, (0.07 tbsp)
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of Vidalia Onion (1 medium onion), (0.03 serving)
1 calories of Casa Chopped Garlic, (0.07 tbsp)
0 calories of Mrs. Dash Seasoning Blend Fiesta Lime (1/4 tsp .7g), (0.13 serving)
0 calories of McCormick Chili Powder, (0.60 tsp)
0 calories of Mrs. Dash Onion and herb, (0.20 tsp)