Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.8 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,580.4 mg |
| Potassium | 177.2 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.7 g |
| Protein | 23.8 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 3.6 % |
| Copper | 4.0 % |
| Folate | 5.5 % |
| Iron | 13.8 % |
| Magnesium | 9.8 % |
| Manganese | 15.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.0 % |
| Selenium | 2.7 % |
| Thiamin | 1.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GH Thai Beef with Basil
View the full GH Thai Beef with Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GH Thai Beef with Basil
150 calories of Beef Top Round Steak, (4 oz)
62 calories of Canola Oil, (0.50 tbsp)
14 calories of Onions, raw, (0.25 large)
5 calories of Fish Sauce, (0.75 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Garlic, (0.75 cloves)
3 calories of Basil, (4 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Serrano Peppers, (0.25 pepper)
Calories per serving of GH Thai Beef with Basil
150 calories of Beef Top Round Steak, (4 oz)
62 calories of Canola Oil, (0.50 tbsp)
14 calories of Onions, raw, (0.25 large)
5 calories of Fish Sauce, (0.75 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Garlic, (0.75 cloves)
3 calories of Basil, (4 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Serrano Peppers, (0.25 pepper)