Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.6
Total Fat 7.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.1 g
Cholesterol 9.1 mg
Sodium 210.0 mg
Potassium 245.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.7 g
Sugars 0.7 g
Protein 7.6 g
Vitamin A 6.0 %
Vitamin B-12 8.9 %
Vitamin B-6 5.4 %
Vitamin C 3.5 %
Vitamin D 0.5 %
Vitamin E 0.5 %
Calcium 14.6 %
Copper 8.1 %
Folate 4.5 %
Iron 5.4 %
Magnesium 5.7 %
Manganese 20.4 %
Niacin 7.0 %
Pantothenic Acid 8.7 %
Phosphorus 16.9 %
Riboflavin 14.4 %
Selenium 21.5 %
Thiamin 7.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tetrazzini

View the full Turkey Tetrazzini Recipe & Instructions
Submitted by: KIMSTAITE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tetrazzini

49 calories of Margarine, soft, (0.03 cup)

31 calories of Whole Wheat Spaghetti, cooked (pasta), (25 grams)

26 calories of Milk, nonfat, (0.31 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of Swiss Cheese, (0.04 cup, shredded)

8 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.38 slices)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

1 calories of Garlic, (0.13 clove)


Nutrition & Calorie Comments  

It's hard to believe this is only 156 calories. It's very good and I will make it again. Submitted by:
REDROBIN47

(3/24/19)
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Something is wrong with the nutrition calculator on this one. The spaghetti says there are 200 cups for 34K calories, yet the overall calories for the dish is 156. When I did my makeover, calories were 230. Dish IS delicious though! Submitted by:
HSULTANA3

(6/19/13)
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This is much lower in calories, fat and especially sodium (!) than the popular recipes using canned soups for sauce. And it's also BETTER! Thanks for a great recipe that's as easy as using soup ... it's a keeper! Submitted by:
BEVERLEAF

(2/22/11)
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