Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 337.5
Total Fat 5.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 43.4 mg
Sodium 820.6 mg
Potassium 209.4 mg
Total Carbohydrate 58.9 g
Dietary Fiber 2.7 g
Sugars 9.7 g
Protein 13.9 g
Vitamin A 51.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 27.1 %
Copper 4.0 %
Folate 17.7 %
Iron 22.9 %
Magnesium 5.5 %
Manganese 18.7 %
Niacin 15.0 %
Pantothenic Acid 2.5 %
Phosphorus 22.5 %
Riboflavin 16.8 %
Selenium 5.7 %
Thiamin 27.1 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Low Cal Chicken Burgers

View the full Delicious Low Cal Chicken Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Low Cal Chicken Burgers

220 calories of Buns, Wheat, (1 serving)

65 calories of White Rice, short grain, cooked, (50 grams)

25 calories of Kraft Free American Cheese Singles, (1 slice)

10 calories of Ketchup, Heinz, (0.50 tbsp)

10 calories of Pickle Relish, (0.50 tbsp)

5 calories of Spinach, fresh, (2 leaf)

3 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, thin/small)

0 calories of Ground Chicken, (16 oz)

0 calories of Soya Sauce, (0.50 tsp)

0 calories of Garlic Powder, (0.03 tsp)

0 calories of green onions, (0.03 cup)


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