Nutrition Facts
Servings Per Recipe: 58
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.8 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.8 mg |
| Potassium | 0.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.9 g |
| Protein | 1.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 50 Calorie Applesauce Oatmeal Cookies
View the full 50 Calorie Applesauce Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 50 Calorie Applesauce Oatmeal Cookies
18 calories of Quaker Large Flake Oats (30g), (0.05 cup)
13 calories of All Purpose Flour, (0.03 cup)
10 calories of Splenda Brown Sugar Blend, (0.62 tsp)
7 calories of Presidents Choice Celeb Margarine, (0.21 tsp)
2 calories of Unsweetened Applesauce, (0.03 serving)
0 calories of Egg White, (0.03 serving)
0 calories of Milk, nonfat, (0 cup)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of 50 Calorie Applesauce Oatmeal Cookies
18 calories of Quaker Large Flake Oats (30g), (0.05 cup)
13 calories of All Purpose Flour, (0.03 cup)
10 calories of Splenda Brown Sugar Blend, (0.62 tsp)
7 calories of Presidents Choice Celeb Margarine, (0.21 tsp)
2 calories of Unsweetened Applesauce, (0.03 serving)
0 calories of Egg White, (0.03 serving)
0 calories of Milk, nonfat, (0 cup)
0 calories of Baking Soda, (0.02 tsp)