Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 257.2
Total Fat 12.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.5 g
Cholesterol 38.6 mg
Sodium 632.3 mg
Potassium 480.0 mg
Total Carbohydrate 22.6 g
Dietary Fiber 7.2 g
Sugars 3.7 g
Protein 13.7 g
Vitamin A 3.6 %
Vitamin B-12 20.0 %
Vitamin B-6 8.9 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 3.5 %
Copper 12.9 %
Folate 14.1 %
Iron 14.4 %
Magnesium 10.7 %
Manganese 15.9 %
Niacin 14.9 %
Pantothenic Acid 3.4 %
Phosphorus 17.0 %
Riboflavin 11.1 %
Selenium 13.4 %
Thiamin 9.7 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

141 calories of Ground beef, (1.60 oz)

87 calories of Beans, red kidney, (0.40 cup)

19 calories of Tomato Soup, (0.15 can (10.75 oz))

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))


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