Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 176.7
Total Fat 5.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 0.4 mg
Sodium 214.3 mg
Potassium 172.1 mg
Total Carbohydrate 30.7 g
Dietary Fiber 2.0 g
Sugars 18.3 g
Protein 3.9 g
Vitamin A 0.4 %
Vitamin B-12 0.7 %
Vitamin B-6 6.7 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.0 %
Copper 1.3 %
Folate 1.3 %
Iron 4.7 %
Magnesium 2.0 %
Manganese 3.8 %
Niacin 0.7 %
Pantothenic Acid 1.0 %
Phosphorus 2.0 %
Riboflavin 2.3 %
Selenium 0.7 %
Thiamin 5.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "I'm on a diet' banana bread

View the full "I'm on a diet' banana bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "I'm on a diet' banana bread

62 calories of Palm Sugar (1 cup), (0.08 cup)

55 calories of Arrowhead Mills whole grain oat flour, (0.15 cup)

32 calories of Imperial Stick Margarine, (0.40 tbsp)

20 calories of Banana, fresh, (0.10 cup, mashed)

5 calories of Egg white, large, (0.30 serving)

5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))

1 calories of Vanilla extract, imitation, alcohol, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Baking Soda, (0.10 tsp)


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