Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 225.7
Total Fat 12.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 34.0 mg
Sodium 578.7 mg
Potassium 166.4 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.9 g
Sugars 1.6 g
Protein 9.8 g
Vitamin A 4.8 %
Vitamin B-12 17.7 %
Vitamin B-6 6.2 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.1 %
Copper 2.4 %
Folate 3.9 %
Iron 8.9 %
Magnesium 3.3 %
Manganese 2.5 %
Niacin 11.7 %
Pantothenic Acid 3.3 %
Phosphorus 7.8 %
Riboflavin 6.7 %
Selenium 10.4 %
Thiamin 2.1 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ramen Noodle Casserole

View the full Ramen Noodle Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ramen Noodle Casserole

120 calories of Ground beef, lean, (1.60 oz)

38 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.20 container, individual)

20 calories of Yellow Sweet Corn, Canned, (0.15 cup)

10 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.20 serving)


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