Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,000.3 mg |
| Potassium | 258.3 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 14.8 g |
| Protein | 20.0 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 3.9 % |
| Copper | 3.7 % |
| Folate | 11.8 % |
| Iron | 15.0 % |
| Magnesium | 3.1 % |
| Manganese | 37.0 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 10.3 % |
| Riboflavin | 6.1 % |
| Selenium | 0.6 % |
| Thiamin | 9.4 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RR Sloppy Maple BBQ joes
View the full RR Sloppy Maple BBQ joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RR Sloppy Maple BBQ joes
110 calories of Bread - Weight Watchers Whole Wheat Hamburg Buns (1 bun), (1 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
45 calories of soy cheese slice cheddar trader joes, (1 serving)
25 calories of Maple Syrup, (0.03 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Tomato Sauce, (0.13 cup)
4 calories of Jack Dainels Honey Dijon Mustard, (0.38 tsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Soy Sauce, (0.38 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.13 small)
1 calories of Garlic, (0.25 cloves)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of RR Sloppy Maple BBQ joes
110 calories of Bread - Weight Watchers Whole Wheat Hamburg Buns (1 bun), (1 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
45 calories of soy cheese slice cheddar trader joes, (1 serving)
25 calories of Maple Syrup, (0.03 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Tomato Sauce, (0.13 cup)
4 calories of Jack Dainels Honey Dijon Mustard, (0.38 tsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Soy Sauce, (0.38 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.13 small)
1 calories of Garlic, (0.25 cloves)
1 calories of Cider Vinegar, (0.25 tbsp)