Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 348.0
Total Fat 25.6 g
Saturated Fat 7.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.4 g
Cholesterol 59.3 mg
Sodium 1,180.1 mg
Potassium 533.6 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.9 g
Sugars 4.4 g
Protein 19.4 g
Vitamin A 13.2 %
Vitamin B-12 15.7 %
Vitamin B-6 7.6 %
Vitamin C 23.1 %
Vitamin D 2.7 %
Vitamin E 0.6 %
Calcium 20.5 %
Copper 4.4 %
Folate 2.3 %
Iron 30.0 %
Magnesium 3.2 %
Manganese 2.5 %
Niacin 13.2 %
Pantothenic Acid 4.0 %
Phosphorus 8.0 %
Riboflavin 10.3 %
Selenium 10.9 %
Thiamin 3.1 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Sauce

View the full Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce

144 calories of Kroger sweet ground italian sausage, (1.60 oz)

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

32 calories of Tomato sauce, Contadina 15 oz can, (4.50 oz)

5 calories of Basil, dried ground, (1.20 tsp)

5 calories of Granulated Sugar, (0.30 tsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

1 calories of Oregano, ground, (0.10 tbsp)

0 calories of Garlic Minced, (0.15 tsp)


Nutrition & Calorie Comments  

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