Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 270.2 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 49.9 mg |
Sodium | 1,270.2 mg |
Potassium | 694.0 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 2.1 g |
Sugars | 1.0 g |
Protein | 14.0 g |
Vitamin A | 2.6 % | Vitamin B-12 | 9.1 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 12.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 15.6 % |
Copper | 16.6 % |
Folate | 12.7 % |
Iron | 16.1 % |
Magnesium | 6.4 % |
Manganese | 44.5 % |
Niacin | 28.5 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 24.8 % |
Riboflavin | 9.4 % |
Selenium | 16.6 % |
Thiamin | 10.1 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Sweet Potato Risotto
View the full Sausage and Sweet Potato Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Sweet Potato Risotto
65 calories of White Rice, short grain, cooked, (0.27 cup)
55 calories of Italian Style Turkey Sausage, (40.91 gram(s))
43 calories of Yams, (0.27 cup, cubes)
41 calories of Parmesan Cheese, grated, (0.09 cup)
29 calories of Olive Oil, (0.73 1tsp)
13 calories of White Wine, (0.18 glass (3.5 fl oz))
11 calories of Onions, raw, (0.18 cup, chopped)
8 calories of Chicken Broth, (0.82 cup (8 fl oz))
2 calories of Garlic, (0.36 clove)
0 calories of Thyme, fresh, (0.55 tsp)
Calories per serving of Sausage and Sweet Potato Risotto
65 calories of White Rice, short grain, cooked, (0.27 cup)
55 calories of Italian Style Turkey Sausage, (40.91 gram(s))
43 calories of Yams, (0.27 cup, cubes)
41 calories of Parmesan Cheese, grated, (0.09 cup)
29 calories of Olive Oil, (0.73 1tsp)
13 calories of White Wine, (0.18 glass (3.5 fl oz))
11 calories of Onions, raw, (0.18 cup, chopped)
8 calories of Chicken Broth, (0.82 cup (8 fl oz))
2 calories of Garlic, (0.36 clove)
0 calories of Thyme, fresh, (0.55 tsp)
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