Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 66.9
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.3 mg
Sodium 390.9 mg
Potassium 0.0 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.0 g
Sugars 8.1 g
Protein 3.8 g
Vitamin A 1.9 %
Vitamin B-12 0.8 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 4.7 %
Vitamin E 0.0 %
Calcium 8.4 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beet Picnic Salad

View the full Beet Picnic Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beet Picnic Salad

40 calories of Beets, Canned, (0.50 cup)

24 calories of Zoi nonfat plain greek yogurt, (1.50 oz)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)


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