Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 129.5
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 72.2 mg
Potassium 10.1 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 21.8 g
Vitamin A 2.6 %
Vitamin B-12 16.8 %
Vitamin B-6 16.5 %
Vitamin C 5.8 %
Vitamin D 2.1 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.5 %
Folate 16.7 %
Iron 7.7 %
Magnesium 0.8 %
Manganese 7.2 %
Niacin 5.9 %
Pantothenic Acid 0.0 %
Phosphorus 1.1 %
Riboflavin 5.8 %
Selenium 4.1 %
Thiamin 5.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Baked Ranch Chicken

View the full Oven Baked Ranch Chicken Recipe & Instructions
Submitted by: ALICIADW815

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Ranch Chicken

70 calories of chicken tenders, (0.67 serving)

41 calories of panko bread crumbs, (0.17 cup)

20 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.17 cup (1 serving))

0 calories of Hidden Valley Farms Ranch Seasoning Mix, (0.08 serving)


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