Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 384.6
Total Fat 14.4 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.0 g
Cholesterol 82.9 mg
Sodium 994.1 mg
Potassium 276.4 mg
Total Carbohydrate 36.2 g
Dietary Fiber 3.3 g
Sugars 3.1 g
Protein 26.7 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 0.3 %
Folate 1.8 %
Iron 1.9 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas-Lowfat

View the full Chicken Enchiladas-Lowfat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas-Lowfat

130 calories of Mama Lupe's Fresh Corn Tortillas (2 tortillas), (1.25 serving)

90 calories of Great Value Fiesta Blend (1/3 Cup), (1 serving)

80 calories of Chicken Breast Fillets (4oz serving), (0.67 serving)

47 calories of Great Value Light Sour Cream (2 Tbsp), (1.33 serving)

34 calories of Cream of Chicken Soup 98 % fat free (Great Value), (0.42 serving)

2 calories of Green Chili Peppers, canned, (0.08 cup)

2 calories of Chili powder, (0.19 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Cilantro, raw, (0.33 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.