Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 315.4 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 70.1 mg |
Potassium | 665.1 mg |
Total Carbohydrate | 71.6 g |
Dietary Fiber | 4.3 g |
Sugars | 56.1 g |
Protein | 8.1 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 33.7 % |
Vitamin C | 232.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 3.7 % |
Copper | 9.3 % |
Folate | 7.9 % |
Iron | 12.0 % |
Magnesium | 10.4 % |
Manganese | 42.5 % |
Niacin | 4.0 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 3.9 % |
Riboflavin | 10.1 % |
Selenium | 2.2 % |
Thiamin | 5.5 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry/Banana Smoothie w/ protein
View the full Strawberry/Banana Smoothie w/ protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry/Banana Smoothie w/ protein
144 calories of Bottled Cranberry Juice Cocktail, (1 cup (8 fl oz))
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
57 calories of EAS Advant Edge Protein Powder, (2 tbsp)
22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))
Calories per serving of Strawberry/Banana Smoothie w/ protein
144 calories of Bottled Cranberry Juice Cocktail, (1 cup (8 fl oz))
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
57 calories of EAS Advant Edge Protein Powder, (2 tbsp)
22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))
Calories in Similar Recipes
- This tasty cocktail is fun and festive.
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