Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 36.8 mg |
| Sodium | 392.4 mg |
| Potassium | 44.0 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 16.5 g |
| Protein | 4.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.6 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.1 % |
| Folate | 1.4 % |
| Iron | 7.5 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.1 % |
| Selenium | 1.0 % |
| Thiamin | 0.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TJs Apple Bread Muffins (modified)
View the full TJs Apple Bread Muffins (modified) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TJs Apple Bread Muffins (modified)
130 calories of TJs Apple Bread Muffin Mix, (1 serving)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
12 calories of Flax seed- 2 T, (0.33 tbsp)
8 calories of Milk, 1%, (0.08 cup)
3 calories of TJs Applesauce-Spiced, (0.04 serving)
Calories per serving of TJs Apple Bread Muffins (modified)
130 calories of TJs Apple Bread Muffin Mix, (1 serving)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
12 calories of Flax seed- 2 T, (0.33 tbsp)
8 calories of Milk, 1%, (0.08 cup)
3 calories of TJs Applesauce-Spiced, (0.04 serving)