Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 19.1 mg |
| Sodium | 1,556.0 mg |
| Potassium | 257.5 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.3 g |
| Protein | 13.2 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.7 % |
| Copper | 3.5 % |
| Folate | 4.6 % |
| Iron | 12.7 % |
| Magnesium | 2.5 % |
| Manganese | 2.4 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.1 % |
| Selenium | 15.9 % |
| Thiamin | 1.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Cheddar Pierogie Casserole
View the full Chicken and Cheddar Pierogie Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Cheddar Pierogie Casserole
114 calories of Mrs.T's Perogies - Potato & Cheddar (3 perogies/serving), (0.67 serving)
38 calories of chicken in a biscuit cracker 10 crackers, (0.25 serving)
34 calories of campbell's healthy request cream of chicken (1 can), (0.17 serving)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Mushrooms, canned, (0.25 cup)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
10 calories of Del Monte Sweet Peas no salt added, (0.08 cup)
0 calories of Onion Salt, (0.33 tsp)
Calories per serving of Chicken and Cheddar Pierogie Casserole
114 calories of Mrs.T's Perogies - Potato & Cheddar (3 perogies/serving), (0.67 serving)
38 calories of chicken in a biscuit cracker 10 crackers, (0.25 serving)
34 calories of campbell's healthy request cream of chicken (1 can), (0.17 serving)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Mushrooms, canned, (0.25 cup)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
10 calories of Del Monte Sweet Peas no salt added, (0.08 cup)
0 calories of Onion Salt, (0.33 tsp)
Calories in Similar Recipes
- cheddar and potato perogies