Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 74.2 mg |
| Sodium | 1,732.1 mg |
| Potassium | 471.1 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.6 g |
| Protein | 34.7 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 71.1 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 0.3 % |
| Folate | 2.0 % |
| Iron | 13.7 % |
| Magnesium | 0.5 % |
| Manganese | 1.7 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 11.8 % |
| Selenium | 0.2 % |
| Thiamin | 19.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cedar Plank Salmon
View the full Cedar Plank Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cedar Plank Salmon
164 calories of Atlantic salmon filet (farmed, not wild), (5 oz)
30 calories of Yamasa, Less Salt Soy Sauce, (3 tbsp)
7 calories of Thai Kitchen Roasted Red Chili Paste (1 Tbsp), (0.13 serving)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Red Curry Paste - Thai Kitchen, (0.13 tbsp)
0 calories of Garlic Minced, (0.38 tsp)
Calories per serving of Cedar Plank Salmon
164 calories of Atlantic salmon filet (farmed, not wild), (5 oz)
30 calories of Yamasa, Less Salt Soy Sauce, (3 tbsp)
7 calories of Thai Kitchen Roasted Red Chili Paste (1 Tbsp), (0.13 serving)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Red Curry Paste - Thai Kitchen, (0.13 tbsp)
0 calories of Garlic Minced, (0.38 tsp)