Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 282.2 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 103.8 mg |
Sodium | 70.2 mg |
Potassium | 472.5 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 1.2 g |
Sugars | 3.4 g |
Protein | 28.9 g |
Vitamin A | 0.5 % | Vitamin B-12 | 15.9 % |
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Vitamin B-6 | 24.4 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.2 % |
Copper | 7.3 % |
Folate | 1.8 % |
Iron | 12.6 % |
Magnesium | 7.1 % |
Manganese | 2.2 % |
Niacin | 20.8 % |
Pantothenic Acid | 14.7 % |
Phosphorus | 23.8 % |
Riboflavin | 24.2 % |
Selenium | 67.5 % |
Thiamin | 36.6 % |
Zinc | 35.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork, Pulled, w/ Rub S: San Francisco Chronicle
View the full Pork, Pulled, w/ Rub S: San Francisco Chronicle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork, Pulled, w/ Rub S: San Francisco Chronicle
239 calories of Pork, Butt, Cooked S: Self Nutritian Data, (103.83 gram(s))
20 calories of Oil, Olive, Classic Mediterranian, Pompeian, (0.17 tbsp)
15 calories of Onions (yellow, Spanish, red, white, pearl & scallions) boiled S: World's Healthiest Foods, (38.33 gram)
8 calories of Tomatoe Paste, 100 Natural No Salt Added, Hunt's, (0.50 tbsp)
1 calories of Broth, Chicken, Low Sodium Organic, Trader Joe's, (0.04 cup)
Calories per serving of Pork, Pulled, w/ Rub S: San Francisco Chronicle
239 calories of Pork, Butt, Cooked S: Self Nutritian Data, (103.83 gram(s))
20 calories of Oil, Olive, Classic Mediterranian, Pompeian, (0.17 tbsp)
15 calories of Onions (yellow, Spanish, red, white, pearl & scallions) boiled S: World's Healthiest Foods, (38.33 gram)
8 calories of Tomatoe Paste, 100 Natural No Salt Added, Hunt's, (0.50 tbsp)
1 calories of Broth, Chicken, Low Sodium Organic, Trader Joe's, (0.04 cup)