Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 9.3 mg |
| Sodium | 153.4 mg |
| Potassium | 39.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 10.7 g |
| Protein | 2.0 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 3.5 % |
| Vitamin E | 2.2 % |
| Calcium | 4.1 % |
| Copper | 1.6 % |
| Folate | 5.5 % |
| Iron | 11.0 % |
| Magnesium | 2.5 % |
| Manganese | 11.7 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.1 % |
| Selenium | 4.5 % |
| Thiamin | 7.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PRAIRIEDAWNPAM Whole Wheat Oatmeal Chocolate Chip Cookies Adaptation
View the full PRAIRIEDAWNPAM Whole Wheat Oatmeal Chocolate Chip Cookies Adaptation Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PRAIRIEDAWNPAM Whole Wheat Oatmeal Chocolate Chip Cookies Adaptation
27 calories of Chocolate Chips Semi-Sweet (vegan), (0.38 tbsp)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
16 calories of Brown Sugar, (0.03 cup, unpacked)
10 calories of Butter - Smart Balance Omega Light, (0.20 tbsp)
9 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Hodgson Mill Whole Wheat Flour, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of PRAIRIEDAWNPAM Whole Wheat Oatmeal Chocolate Chip Cookies Adaptation
27 calories of Chocolate Chips Semi-Sweet (vegan), (0.38 tbsp)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
16 calories of Brown Sugar, (0.03 cup, unpacked)
10 calories of Butter - Smart Balance Omega Light, (0.20 tbsp)
9 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Hodgson Mill Whole Wheat Flour, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)