Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 16.4 mg |
| Sodium | 567.7 mg |
| Potassium | 133.3 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.5 g |
| Protein | 15.1 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 23.5 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 0.7 % |
| Copper | 1.5 % |
| Folate | 6.9 % |
| Iron | 4.7 % |
| Magnesium | 13.6 % |
| Manganese | 1.4 % |
| Niacin | 37.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 18.1 % |
| Riboflavin | 4.7 % |
| Selenium | 54.2 % |
| Thiamin | 11.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortillas with tuna
View the full Tortillas with tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortillas with tuna
90 calories of Tortillas - whole wheat wraps - Dempster's, (1 serving)
41 calories of Tuna, Canned in Water, drained, (0.29 can)
20 calories of Mayonnaise, Hellman's Light, (0.57 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
2 calories of Green Onion, (0.04 cup)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Tortillas with tuna
90 calories of Tortillas - whole wheat wraps - Dempster's, (1 serving)
41 calories of Tuna, Canned in Water, drained, (0.29 can)
20 calories of Mayonnaise, Hellman's Light, (0.57 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
2 calories of Green Onion, (0.04 cup)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Salt, (0.04 tsp)