Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 387.8
Total Fat 6.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 0.8 g
Cholesterol 10.4 mg
Sodium 1,325.7 mg
Potassium 252.8 mg
Total Carbohydrate 58.6 g
Dietary Fiber 8.4 g
Sugars 13.9 g
Protein 26.0 g
Vitamin A 8.2 %
Vitamin B-12 121.2 %
Vitamin B-6 49.8 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 11.5 %
Copper 1.2 %
Folate 18.8 %
Iron 29.3 %
Magnesium 1.5 %
Manganese 3.7 %
Niacin 29.9 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 20.3 %
Selenium 1.4 %
Thiamin 52.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Luscious Low Cal Lasagna

View the full Luscious Low Cal Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Luscious Low Cal Lasagna

150 calories of Lasagna Noodles, (1.43 oz)

121 calories of Morning Star Boca Crumbles, (1 cup)

50 calories of Canned Tomatoes, (1 cup)

26 calories of Giant Eagle Market District, (0.29 cup)

17 calories of kraft reduced fat parmesean cheese, (1.71 tsp)

11 calories of Giant Eagle Cottage Cheese, (0.07 cup)

8 calories of Garlic powder, (0.29 tbsp)

4 calories of Oregano, ground, (0.29 tbsp)

0 calories of Water, tap, (0.43 cup (8 fl oz))


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