Luscious Low Cal Lasagna
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 387.8
- Total Fat: 6.7 g
- Cholesterol: 10.4 mg
- Sodium: 1,325.7 mg
- Total Carbs: 58.6 g
- Dietary Fiber: 8.4 g
- Protein: 26.0 g
View full nutritional breakdown of Luscious Low Cal Lasagna calories by ingredient
Introduction
Fresh Parsley and Basil Make This Low Cal Dinner taste just like Grandma's! Fresh Parsley and Basil Make This Low Cal Dinner taste just like Grandma's!Number of Servings: 3
Ingredients
-
Turkey Burgers, 2 serving
Onions, raw, 1 medium
Garlic powder, 1 tbsp
Canned Tomatoes, 1.75 cup
Water, 1.25 cup
Lasagna Noodles
Parsley, 1 tbsp
Basil, 1 tbsp
Oregano, ground, 1 tbsp
Fat Free Cottage Cheese, 1 cup
Kraft reduced fat parmesan cheese, .25 cup
Spaghetti Sauce, 1 cup
Spinach, 1 Cup
Directions
In a skillet, brown turkey burgers with onion and garlic. Drain. Add tomatoes and spaghetti sauce, Stir in parsley, basil, and oregano. Stir in uncooked pasta and bring to boil.
Reduce heat, cover and let simmer for 20 minutes.
Combine cheeses, add some of the spices to mixture. Drop cheese mixture by rounded tablespoons onto skillet mixture.
Cover and cook for an additional 5 minutes or so.
Goes great with a piece of low calorie garlic bread and a side of vegetables!
Makes 4 servings! A perfect family meal!
Number of Servings: 3
Recipe submitted by SparkPeople user .
Reduce heat, cover and let simmer for 20 minutes.
Combine cheeses, add some of the spices to mixture. Drop cheese mixture by rounded tablespoons onto skillet mixture.
Cover and cook for an additional 5 minutes or so.
Goes great with a piece of low calorie garlic bread and a side of vegetables!
Makes 4 servings! A perfect family meal!
Number of Servings: 3
Recipe submitted by SparkPeople user .