Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.8 mg |
| Sodium | 791.0 mg |
| Potassium | 539.4 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.4 g |
| Protein | 29.8 g |
| Vitamin A | 190.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 43.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 9.1 % |
| Copper | 7.0 % |
| Folate | 12.6 % |
| Iron | 16.3 % |
| Magnesium | 12.5 % |
| Manganese | 22.5 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.9 % |
| Selenium | 2.6 % |
| Thiamin | 9.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Loin and Butternut Squash Crockpot Stew (8 servings)
View the full Pork Loin and Butternut Squash Crockpot Stew (8 servings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Loin and Butternut Squash Crockpot Stew (8 servings)
138 calories of Kirkland Signature Boneless Sirloin Tip Pork Roast, 98% FF, (5 oz)
52 calories of Butternut Squash, (0.63 cup, cubes)
14 calories of Leeks, (0.25 cup)
7 calories of Shallots, (1 tbsp chopped)
6 calories of Coconut Milk - Thai Kitchen, (0.25 oz)
6 calories of Garlic, (1.25 cloves)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.13 serving)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of garam masala, (0.25 tsp)
0 calories of Mediterranean Sea Salt (by: Spice Islands), (0.13 tsp)
Calories per serving of Pork Loin and Butternut Squash Crockpot Stew (8 servings)
138 calories of Kirkland Signature Boneless Sirloin Tip Pork Roast, 98% FF, (5 oz)
52 calories of Butternut Squash, (0.63 cup, cubes)
14 calories of Leeks, (0.25 cup)
7 calories of Shallots, (1 tbsp chopped)
6 calories of Coconut Milk - Thai Kitchen, (0.25 oz)
6 calories of Garlic, (1.25 cloves)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.13 serving)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of garam masala, (0.25 tsp)
0 calories of Mediterranean Sea Salt (by: Spice Islands), (0.13 tsp)