Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 66.3 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 180.2 mg |
Potassium | 191.1 mg |
Total Carbohydrate | 5.0 g |
Dietary Fiber | 0.3 g |
Sugars | 3.0 g |
Protein | 11.3 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 11.3 % |
Copper | 0.8 % |
Folate | 0.9 % |
Iron | 1.8 % |
Magnesium | 1.3 % |
Manganese | 3.4 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.0 % |
Riboflavin | 0.5 % |
Selenium | 0.3 % |
Thiamin | 0.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tzatziki with Dill
View the full Tzatziki with Dill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tzatziki with Dill
60 calories of Trader Joe's Greek Style non-fat plain yogurt, (0.50 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Garlic, (0.50 clove)
1 calories of Dill weed, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Tzatziki with Dill
60 calories of Trader Joe's Greek Style non-fat plain yogurt, (0.50 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Garlic, (0.50 clove)
1 calories of Dill weed, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)